mindfulness

moment-to-moment awareness of what is happening to us and in us

Melt

Melt

Each time, I doubt the profundity of the experience. After all, I am walking on top of canvas, with a lot of other people, and know where it is all leading… But somehow, the length of the walking, the process of twisting and turning, folding and unfurling, leads me to some inner place, where tears [...]

Tangle

How can I set right a tangle which is entirely below the level of my consciousness? Nisargardatta: “By being with yourself… by watching in your daily life with alert interest, with the intention to understand rather than to judge, in full acceptance of whatever may emerge, because it is there. You encourage the deep to [...]

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