Movement Is Life
“Without movement life is unthinkable.” “What I’m after isn’t flexible bodies, but flexible brains. What I’m after is to restore each person to their human dignity.” “If you know what you are doing, you can do what you want.” “…To make the impossible possible, the possible easy, and the easy elegant.” — Moshé Feldenkrais On [...]
no judgement
Seven years of meditating and the other morning I was in the common house during our Saturday morning meditation and my mind was racing, busy with lots of thoughts, planning a project, all that detail-moving-around, when I heard a robin’s song, and then the flash of a thought, “See? I could be listening to this [...]
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