Barefoot (Well, Kinda)

I love my new “barefoot” running shoes. They’re goofy and kinda clown-like but they let my feet be their own selves and spread out as much as they need to, and I wear them with my even goofier stripey rainbow toe socks, and I head out the front door and run down the street early in the morning, and come back home again.

And I do exercises to strengthen my feet and talk to them and look at them and go around barefoot (for real, without shoes) and I can’t tell you wonderful it is to feel how they conduct the energy from the ground all the way up to my head, and beyond.