Mountain Walking
native allium light and leaves tart jewels (huckleberries) counting rings — this one had 56, another 134 goofing off on the path the hollow cedar (same one as in this picture) gathering letting go Tweet
Joy Pockets
never tiring of my lunch all week — grains (polenta, quinoa, rice, sometimes all three) with tomato sauce and freshly picked kale, plus an avocado, cucumber-from-the-garden, and tomato salad. followed by two small triangles of chili-chocolate. um, yum! two solo walks around the neighborhood, ending with a short sitting meditation in the park across [...]
July Goodies (the super late but totally worth it edition)
The Goodies… :: some zen :: The myth of the teachable moment Getting worse before you get better is a good thing? :: sparkle :: You ate my radish! Turning Four Practicing courage and optimism The golden rule of parenting :: inspire :: A young fire-fighter A splash of color Intentional beauty [...]
The Creek at the Beach
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